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How to improve my confidence ?

Question: I completed MCA. I am trying for jobs. I attended few interviews, I am good in aptitude, but I failed in interviews and group discussions. I am afraid of speaking with others. How to improve my confidence ?

Answer: We request you to read “The Lectures from Colombo to Almora” and the lectures on Yoga delivered by Swami Vivekananda. These will help you to a great extent. There are some booklets: “Instant Inspiration”, “Power Capsules”, “Gospel of Strength” and “Vivekananda – His call to the Nation”, etc. These also you may read.

There are several other books meant for youths which you will get from our book stalls. Please visit the nearest Ramakrishna Math centre and purchase them. If it is not possible for you to purchase those books, please enroll yourself as a member of the library and borrow books. You read them thoroughly and I am sure you can improve your confidence.

Mukti, Kama, getting rid desires and attaining liberation?

Question: 1. What is Mukti ? 2. How to attain Moksha ? 3. What is Kama ? 4. How a Grihasta (householder) will survive if Kamas (desires) are given up ?

Answer: 1. Mukti or Moksha or liberation is to go out of the chain of birth and death. A liberated man will not take birth again. But, there are Nitya-Mukta-Purushas (i.e., the ever-free), who are born with the Avataras or the incarnations to assist in His mission.

2. Through intense and sincere spiritual practices, an aspirant can attain Moksha or Liberation. Of course, only spiritual practices will not be enough, the grace of the God is required for that.

3. Kama is desiring for anything.

4. It is possible; you may read the life and teachings of Sri Ramakrishna. No doubt it is very difficult. Actually, also it is very difficult even for the Sannyasins (monk) ! The more a person can achieve towards this, i.e., the more a person gives up his desires, the better for him.

Response to the Above: So to get Mukti, we need to pray to God and follow the Spiritual Practices. Could you please explain this in depth like what is the logic here between getting Mukti by following the Spiritual Practices and leaving Kama. What are the Spritual Practices? Kama mean that not to have desires. Could please suggest how to slowly remove all the desires from me. But I have a desire to have Mukti. I heard about God and I feel Him while I do Bhajans (Devotional songs), though I didn’t see Him physically. Sometimes when I become depressed, I think that He doesn’t exist.

Answer to the above Response: By doing the spiritual practices, the mind becomes purified. And when the mind becomes completely purified, the person becomes Mukta (liberated / free). As the dirt covers the mirror creating obstacle to see our face on it, similarly, these impurities that are in the mind, do not allow us to see / to know our Real Nature. Being completely purified, a person knows his Real Nature; and when he thus knows his Real Nature, he becomes free. The spiritual practices are: Japa (repetition of a mantra or a name of the aspirant’s Chosen Deity), Dhyana (meditation), prayer, discrimination, etc. The more the mind becomes purified through the spiritual practices, lesser will be the worldly desires in the mind. Thus the desires are to be removed. The desire for Mukti is not considered as a desire. When doubts come, please think assertively that the Saints, Rishis, Avataras had told that the God exists and they have realized God. And also the scriptures tell the same thing. These scriptures and the saints also show us the way to realize God. Hence, God exists. Only due to our ignorance and impurities, we cannot see Him. We wish you read the ‘Gospel of Sri Ramakrishna’, ‘Life of Swami Vivekananda’, ‘Lectures from Colombo to Almora’ – by Swami Vivekananda, and other spiritual literature. These books can be availed from the Sales Section of any our centres.

Response to the Above Reply: I am very much impressed after getting the answer to my question. Thanks for the good reply. I’ll start doing what you said. You have said that having desire to have Mukti is not a Desire. How is this? Also I am thinking that the married life will disturb the goal to get the Mukti, where the desires (good or bad) will be increased a lot because of the attachments. Could you please guide me the correct way regarding the marriage.

Answer to the above Response: Worldly desire is harmful for the spiritual life and it stands in the way of reaching the goal – realizing the Truth, or to say, Mukti, which is the goal of the human life. Desiring for Mukti itself is the goal of human life. This desire for Mukti is called Mumukshutvam. The more it is in a spiritual aspirant, the better it is for him to reach the goal. Hence, desiring for Mukti, for Bhakti, Jnana, for doing spiritual practices, etc. won’t be considered as desires. Regarding to marry or not, please think deeply and act accordingly. Please read the Ramakrishna-Vivekananda-Vedanta literatures as much as possible, including few books which were mentioned in the last e-mail-reply, and contemplate on those ideas. You will get the positive ideas from this.

Response to the Above Reply: While doing Japa, I find my mind is very much distracted. Is there any particular time to do Japa ?

Answer to the above Response: Please don’t worry about the distractions. Continue to do Japa, prayer, meditation and reading the holy books. “Slow but steady wins the race.” Don’t give up the regular practice. Anytime is Japa-time. In the beginning, it is good to have fixed time – in the morning, noon and evening. Once the practice becomes perfect, anytime is Japa-time.

Importance of donation

Question: I have one question regarding donations. What is the importance of donating money to charitable organizations like our own Ramakrishna Math, PM National Relief fund (for natural calamities like cyclone, floods, etc.) ? What is the importance of donating money to temples.

Answer: We should perform every duty in this world thoughtfully. Our conscience and reasoning should be clear in regard to our activities. I am happy to understand that you are following this principle.

Your questions can be divided into two sub-divisions:
1. Donating for the cause of Service Activities meant for the poor and the needy people, and
2. Donating to the Temples for the service of the Lord and His devotees.

1. We should know clearly why we are going to do some service activities. Swami Vivekananda said, “Our duty to others means helping others; doing good to the world. Why should we do good to the world ? Apparently to help the world, but really to help ourselves. Do not stand on a high pedestal and take five cents in your hand and say, Here, my poor man, but be grateful that the poor man is there, so that by making a gift to him, you are able to help yourself. It is not the receiver that is blessed, but it is the giver. Be thankful that you are allowed to exercise your power of benevolence and mercy in the world, and thus become pure and perfect.” (Complete Works of Swami Vivekananda, Vol. 1, page Ð 75-76) Hence, we understand that to do good to ourselves, we should also serve others. It is because we are in a very big family called the world, and the needy and poor people are also part of our family. As in our day-to-day family life, we see, if anyone of our relatives is not keeping well physically, mentally or economically, spontaneously helping propensities come to us and we go ahead in removing the problems. Similarly the service activities for the needy people should be the outcome of our spontaneous feeling of oneness. Thus our heart expands. We become more and more unselfish. Gradually our mind becomes pure.

Again, Swami Vivekananda said, “After so much austerity, I have understood this as the real truth – God is present in every jiva (living being); there is no other God besides that. Who serves jiva, serves God indeed. “(Complete Works of Swami Vivekananda, Vol. 7, page Ð 247) This is the central idea behind the multifarious service activities which are carried on by different centres of the Ramakrishna Math & Mission. And this should be the ideal behind any of our philanthropic activities. Keeping this ideal constantly in the mind, if we try to serve others – who are Gods in different forms and manners, it also becomes the worship of the Lord and naturally the consequences of this sort of worship also brings to its performers the same results, as in the ritualistic worship of the Lord. This type of worshippers get broadness of heart, selflessness, feeling of oneness with all, purity of mind through these service activities which lead them in course of time to the supreme goal of a person that is, God realization.

This is in brief about the ideas which should be behind our philanthropic activities. Please read thoroughly these books: “Salvation and Service” (a compilation from Swamiji’s works), “Lectures from Colombo to Almora”, “Karma Yoga” by Swami Vivekananda and other books on his life and teachings, and contemplate on the sublime ideas therein. Swami Vivekananda revolutionized in combining the Vedanta with our mundane activities, especially those meant for the God in the living beings. After you become convinced, you may go ahead with doing some services to the needy directly or indirectly, depending on your convenience; donating monetarily is an indirect way in doing these services.

2. A devotee inclines to serve his Lord as much as he can. The more he loves Him, more he tries to serve Him in some way or the other. Again, Sri Ramakrishna says that the Lord, His devotees and the Bhagavatam is the same; i.e., the essence is – the God manifests more in His devotees than in others. So, if somebody, out of the genuine love for his Ishta or the Chosen Deity, donates in a temple wherein his Ishta is worshipped daily and also His devotees and His created beings, creatures, animals, etc. are also served in some way, then he feels tremendous inward joy by doing something for the Lord. And this leads him towards the supreme goal of realizing his Ishta. Again, a devotee can also visit or donate temples of Deities different from his own chosen Deity, as the same Supreme Lord only takes the forms of different Deities.

Again, our scriptures prescribe to whom to donate. In Srimad Bhagavad Gita (Chapter 17, verses 20-22), Sri Krishna said that we should do charity or donation seeing the proper time, place and person. There are three types of charity – Sattvika, Rajasika and Tamasika; Sattvika Charity is of the highest type. Please read these verses and its explanations as well. Hope this will clear your doubts to some extent.

Significance of — “The Sandhya merges in the Gayatri, and the Gayatri merges in Om”

Question: Currently I am reading ‘The Gospel of Sri Ramakrishna’ and I want if you could elaborate on what actually Sri Ramakrishna meant by the saying: “The Sandhya merges in the Gayatri, and the Gayatri merges in Om.”

Answer: The performance of Sandhya Vandana (called, in short, also as Sandhya) is a daily ritual which a Brahmacharin (celibate) or a householder has to do. It takes too much time and it is laborious. It requires water, vessels, clean place and it is a time-consuming process. So, Sri Ramakrishna has suggested that one need not do Sandhya Vandana which becomes a mechanical process and if one chants Gayatri Mantra (a Vedic Mantra) which is a powerful Mantra that is more than enough. But the Gayatri Mantra should be chanted knowing its meaning fully well. Then the Sandhya need not be performed. Then the meaning of Sandhya merges in Gayatri.

Ramakrishna has further simplified this Sandhya and Gayatri by saying that the mantra “AUM” which indicates Supreme Brahman is much more powerful than Sandhya Vandana and Gayatri and both these merge in “AUM”. Therefore, if you chant the Mantra “AUM” with intense feeling and knowing fully its meaning then both Sandhya and Gayatri merge in “AUM”. Then chanting of “AUM” is more than enough. The main point is that any mantra that a person chants goes to purify his mind.

How to get rid of alcohol addiction?

Question: I am studying in BCA final year. I had put hard labour according to my capacity; but still I got 2 arrears. My mind is deviated to drink alcohol at sometime; I can’t control myself during that time. But my mind used to be in the higher ideas before joining the college. I was interested in reading the books of Swami Vivekananda, etc. But now I can’t control myself. Please guide me, please.

Answer: The problem of addiction to alcohol can be solved in two ways: i. Mental and Spiritual way, ii. Physical and Medical way. i. Mental and Spiritual Way: Whenever the thought to drink arises in your mind, please follow the instructions given below: Don’t go to your friends who encourage you to drink. Keep them at a distance. Don’t listen to their advice because they are there to ruin your good health and mind. A sound mind in a sound body is what is required. Pray intensely to your Chosen Deity (God or Goddess) whom you love and revere most, to give you strength – physical, mental, intellectual, moral and spiritual, to overcome your inner weaknesses and to overcome the habit of alcohol drinking. Open the book – “The Gospel of Sri Ramakrishna” and read a few pages. Read the life of Girish Chandra Ghosh, the disciple of Sri Ramakrishna, who was addicted to drinks and the methods Sri Ramakrishna suggested to him to overcome such bad habits. Be sincere and follow these instructions. Then by Lord’s grace you will be able to overcome your drinking habit.

ii. Physical & Medical Way: You may also consult your doctor; there may be some medicines for this addiction.

What is the main purpose of the Lord in regard to the Srishti or the Creation or the Universe.

Question: What is the main purpose of the Lord in regard to the Srishti or the Creation or the Universe.

Answer: We may look at the question from two standpoints : Monism & Dualism.

From the standpoint of Monism, the question cannot arise at all, as to the monists, the world or the creation does not exist and only the God or Brahman exists, whatever they see is He only. According to this view, we see the world due to our ignorance or Maya. Whereas from the standpoint of Dualism, the world / creation exists. It is said that God created this world in a playful mood. He enjoys with His created world.

To the question – Why should God make us run about? Sri Ramakrishna said: “It is His will that we should run about a little. Then it is great fun. God has created the world in play, as it were. This is called Mahamaya, the Great Illusion. Therefore, one must take refuge in the Divine Mother, the Cosmic Power Itself. It is She who has bound us with the shackles of illusion. The realization of God is possible only when those shackles are severed.

One must propitiate the Divine Mother, the Primal Energy, in order to obtain God’s grace. God Himself is Mahamaya, who deludes the world with Her illusion and conjures up the magic of creation, preservation, and destruction. She has spread this veil of ignorance before our eyes. We can go into the inner chamber only when She lets us pass through the door. Living outside, we see only outer objects, but not that Eternal Being, Existence-Knowledge-Bliss Absolute.” (Reference: ‘The Gospel of Sri Ramakrishna’, Page Number: 116).

Questions like the one that you have put won’t yield anything good; rather, for a man, it is much better to strive sincerely to reach the goal of our life. The Goal is to know our Real Nature or in another words, God Realization. What is required of us is to utilize the multifarious nature/world properly so that we may become stronger and get out of the veil of Maya and realize our Real Nature.

It is worth-quoting Swami Vivekananda here; he says :

This world is the great gymnasium where we come to make ourselves strong. (Ref.: ‘The Complete Works of Swami Vivekananda’, { in short, C.W. } Vol. 5, page no. 410)

What is the purpose of the whole of nature? That the Purusha (i.e., the jiva) may gain experience. The Purusha has, as it were, forgotten its mighty, godly nature.Ó (C.W. Vol.1, page no. 248)

This world is not our habitation, it is only one of the many stages through which we are passing. Remember that great saying of the Sankhya, “The whole of nature is for the soul, not the soul for nature.” The very reason of nature’s existence is for the education of the soul; it has no other meaning; it is there because the soul must have knowledge, and through knowledge free itself.Ó (C.W. Vol. 1, page no. 56-57)

Response to the Above: I am a devotee. My problem is: I am doing Hari Namasmarana (remembrance of the Lord) some days continuously & giving gap some days. Because if I do it continuously, I am going very deep, and by that depth I am becoming fool; my friends are telling, ‘He is becoming a Sannyasin (monk).’ By this my Sadhana (spiritual practice) is getting disturbed. Please give me good instructions to continue my Sadhana without any disturbance from others. How to do Sadhana – because by doing Sadhana for 2-3 days continuously, I am going very deep. Please tell me how I should do.

Answer to the above Response: Matter is simple. If the Hari Naamasmarana gives you peace and bliss, and it suits your constitution, please continue to do it. Don’t worry about the public criticism. You cannot satisfy your friends. The tongue has no bone. Today they criticize you, tomorrow they praise you. Don’t pay any heed to them. Be indifferent. You are doing it for your own good. While doing Naama Japa (repeating the Lord’s Name), please also pray to the Lord to give good sense to your friends.

Response to the Above: What is the difference between Vairagya & Sannyasa ? The person who has Vairagya – is he a Sannyasin (monk) ?

Answer to the above Response: Vairagya means dispassion. This means non-attachment to all pleasures, ranging from the enjoyment of tangible objects found on earth to that of the happiness, the virtuous soul experiences in the heaven. A Sadhaka (spiritual aspirant) must have keen power of intellect in order to discriminate between the real and the unreal, but also must possess stern power of will to give up the unreal.

As per the old tradition, a monk (Sannyasin) is a religious man who lives apart from the rest of the society and who has made solemn promises especially to remain a bachelor and not to have any possessions.

Swami Vivekananda says: He who takes three oaths
1) poverty,
2) celibacy and
3) obedience
and devotes his time and energy for contemplation, study of scriptures and service to society, is a Sannyasin.

Question regarding age limit, maturity etc. to join the Ramakrishna order

Question: I have one question regarding the requirements for becoming a monk. Why the age limit and also the minimum educational qualification is fixed to join the Ramakrishna Order ? Are the people without the required age and educational qualification, not matured enough to become a monk ? I have come to know that Lord Gautam Buddha and Lord Mahaveer went out of their homes after the age of 30 years in search of truth and spirituality. If it is true, then why this bar of age limit and also the educational qualification ?

Answer: Age limit is fixed so that the new entrant can give his best to the organization and serve the cause whole-heartedly. If a person becomes old and jaded, much of his energy is spent in his own interest. Swami Vivekananda wanted young, unmarried, energetic, strong and believing young men who are full of attitude of service and renunciation to dedicate themselves for oneÕs own salvation and for the good of the world. Minimum qualification with the age limit is necessary to undertake various types of responsibilities which requires skill, knowledge and also expertise.
Again, Sri Ramakrishna used to tell that the older people are like jars in which curd was kept and still the curd is attached to its sides here and there; in those jars, you cannot keep fresh milk Ð it will be spoiled; instead, if the jar is cleaned and pure, you may safely keep the milk in it; similarly, the minds of the young people are like those cleaned jars Ð pure, uncontaminated from worldliness, vanity, egotism, pride, arrogance, lack of humility, etc., which are most essential to become a monk. It is generally observed that when a person is much qualified or who has lots of riches, becomes egotistic. There are rare cases no doubt, in which, special discretion of the General Secretary of our Order is required.
This age limit, rules and regulations are fixed for the ordinary people like us. You cannot compare yourself to the extraordinary persons like Bhagavan Buddha and Lord Mahaveer Jain. If you are so qualified, you can have your own organization, stand on your own legs and you need not join the Ramakrishna Math & Mission to become a monk

Which yoga suits me?

Question: I am an aspiring musician, doing Engineering & aged 20 years. Since very much inclined towards spirituality, I would like to know – which Yoga would suit my day-to-day life struggle. Would I be successful in my spiritual attainment ?

Answer: We request you to read all the four Yogas by Swami Vivekananda, viz., Jnana Yoga, Karma Yoga, Bhakti Yoga & Raja Yoga and you yourself can decide which Yoga will suit you. If you can harmonize all the four Yogas in your day-to-day life, as taught by Swami Vivekananda, you will certainly be successful in your spiritual lif

Nidhidhyasana, Japa, having only one thought in mind

Question: I am aged 20 years and have just completed the 6th Semester in B. Tech. I have been reading lots of spiritual books and also I practise some Mudras, Pranayamas, Hatha Yoga, etc. I am not formally initiated, however I continuously chant mentally the Narayana Mantra (Om Namo Narayanaya) throughout the day. … I have tried to meditate in different ways, but has not been able to carry out it out systematically. I have read Swami Vivekananda’s ‘Raja Yoga’ and Swami Yatiswarananda’s ‘Meditation and Spiritual Life’. I have the following doubts regarding Japa and Meditation:
1. What exactly is Nididhyasana ? If Shravana is hearing / reading and Manana is ratiocination, what is the third process ? It is somewhere defined as “Swajaatiya Vritti Pravaaha and Vijaatiya Vritti Tiraskaara”; in this regard, it just seems to be an intensified Manana – is it so ? If so, how does it complete the metaphor – eating, chewing the cud / ruminating and finally absorption of ideas ?
2. When I think, I usually hear sound inside the mind or see pictures. Is this the way everyone thinks ? Is there a way to think a thought only and not hear or see it ? If so, how can I do that ? Is hearing the ‘Madhyama’ stage of thought ?
3. How is one thought to be held up in the mind continuously ? For example, is repeating continuously ‘Aham Brahmasmi’ (‘I am Brahman’) equivalent to holding on to that thought ? Is the thought to be continuously spoken or visualized ? Is there no other way ?
4. Swami Yatiswarananda asks to visualize the Lord along with Japa. When I do Japa, however I feel the Lord all around me and more so near the hypothetical points. When I make deliberate effort to place the form of the Lord in the heart, I feel like localizing what is more pervasive – I am unable to see Lord in a figure. Further, when I do Japa for a long time, I feel a lightness of the body and head and a feeling to dissolve in the God who is enveloping me which I can’t, because I am still associated with my body. …. Is this inability to go across body consciousness due to the fact that the Mantra I use is not the one for me ?

Answer: 1. Shravana is hearing from the teacher or coming to know from any other authoritative source, about the Truth. It should give conviction about the Truth. Manana is constant thinking or reasoning about the Truth. Nididhyasana or meditation is a stream of ideas of the same kind as that of the Truth excluding the every other ideas. In this state, ratiocination is absent; the aspirant goes on contemplating on the Truth, till he gets established in the Truth. These three terms are not so difficult to understand; rather, more difficult it is to do proper Shravana and Manana, which are more beneficial. Take an idea from an authoritative scripture or person, and go on contemplating on it; this will help you to do Nididhyasana properly and in course of time, to live that idea in your life. Swami Vivekananda said, “Take up one idea. Make that one idea your life – think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success. … If we really want to be blessed, and make others blessed, we must go deeper.” (Complete Works of Swami Vivekananda, Vol. 1, page – 177)
2. When thinking goes on inside, probably you also think of form and name. That is why you hear the sound. When one advances in spiritual life, and goes deeper and deeper, there does not arise thought, name and form; you will also hear the sound – ‘Om’ to the exclusion of all other thoughts and sounds. As you grow in spiritual life, thought waves gradually reduce. Every one may not think as you think and do. Each has got his own method. To go beyond thoughts, sound, name and form – must be the goal of every spiritual aspirant. You can do this by gradual and sincere uninterrupted practice and under the guidance of a competent Guru. Only hearing will help you to clear some of the doubts you may be having and to strengthen the faith you already have about the goal to be achieved.
3. You have already answered your question in your doubt no. 1, as ‘Swajaatiya Vritti … Tiraskaara’. Hold on to one thought – ‘Aham Brahmasmi’ and repeat the Vedic dictum with intense contemplation on it which will, in time, lead you to realize it. There is no other way.
4. We understand from your e-mail that you are not formally initiated by getting a Mantra from a competent Guru. You have written, “I have tried to meditate in different ways, but haven’t been able to carry it out systematically.” We therefore request you to follow one method of meditation according to an authoritative book for the time being, and in the meanwhile, you should seek for a guru. And also sincerely pray to the Lord to find a competent Guru. In the proper time, the Lord arranges the sincere aspirants to get a competent guru who is able to show him the spiritual path faultlessly.
After finding a proper guru you should get yourself initiated by him who will give you a Mantra and instruct you how to meditate. According to his instructions, you should proceed slowly. However, it is generally advised to meditate in the heart than in the head. If you so desire to take initiation from the Ramakrishna Order, please contact any of our centres. We find from your letter that there is lot of confusion in your mind. We, therefore, request you to find at first your spiritual preceptor and then, it is better to consult him regarding these personal doubts than to seek too many individual opinions and thus get more confused.

Difference between Mutt and ashrama?

Question: What is the difference between a Math and an Ashrama ?

Answer: Traditionally the community form of Hindu monastic life is of three kinds: the Ashrama, the Math and the Akhada. The Ashrama is a temporary institution meant for a small group of people. It is normally without any permanent arrangement for worship. The Ashrama form of life is meant not only for monks but also for householders. The ancient Rishis who lived in Ashramas were married people.
The Math is a permanent institution with permanent arrangement for worship, started by Shankaracharya. Following him, Ramanujacharya and Madhvacharya also founded Maths. The Math is meant for a single monk, spreading Dharma among the people.
The Akhada is a semi-permanent institution in which worship does not play an important role. It consists of a loosely-knit community of very large number of monks who do not follow a written rule. This kind of monastic institution was founded by Madhusudan Saraswati in 16th Century.

But, the Ramakrishna Order does not conform to any of the patterns of monastic life mentioned above although it includes the good aspects of all of them. The truth is, the lifestyle of the members of the Ramakrishna Order is a new way of life, which is based on the lives and teachings of Sri Ramakrishna, Holy Mother Sri Sarada Devi, Swami Vivekananda and other Direct Disciples, and the vision of Vedic Rishis with a modern outlook. They live with a motto as taught by Swami Vivekananda, “For one’s own salvation and for the good of the world”, through renunciation and service.

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