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{"id":981,"date":"2015-08-22T07:45:18","date_gmt":"2015-08-22T07:45:18","guid":{"rendered":"http:\/\/sh017.global.temp.domains\/~ramakris\/e-lectures\/?p=981"},"modified":"2015-08-22T07:45:18","modified_gmt":"2015-08-22T07:45:18","slug":"how-to-meditation-sadhana-according-to-advaita-vedanta","status":"publish","type":"post","link":"https:\/\/www.ramakrishnamath.in\/e-lectures\/?p=981","title":{"rendered":"How to meditation (sadhana) according to advaita vedanta?"},"content":{"rendered":"
\n

Question: <\/b>I have been going through your useful site quite sometime and found it extremely useful. from young i am much focused in formless god . also I am much impressed by advaita vedanta. Now the problem is I find great difficulty in meditation as i do not have any ‘ istham’. how am I to proceed? I feel as if caught between mid-heavens. should I try to cultivate devotion on any istham ? if not how to proceed with formless meditation ? I am very worried if I would waste this birth with these confusions. can you please help me?<\/p>\n<\/div>\n

\n

Answer: <\/b>My Dear ********, You write that you are fascinated by formless aspect of the God. If so, the question now – Ishhtam – does not arise at all. You should have full faith & confidence in feeling yourself as all pervading Brahman. That is what “Aham Brahmaasmi”, refers to. Follow the “Neti” (Not this, Not this)path & go on discriminating & rejecting everything as unreal. In your meditation, do Vichara or discrimination and get more & more established in the Advaitic thought of “Aham Brahmaasmi”, I am Brahman. This also needs the Scriptural study, which confirms this truth. I wish you make a thorough study of Shankaracharya’s Viveka Chudamani.
\nFrom the e-mail I am unable to find out, your address. If I know where you are staying, I shall suggest you to get a copy of it from the nearest centre, if you do not already possess it. However, I wish you all success in your endeavor.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Question: I have been going through your useful site quite sometime and found it extremely useful. from young i am much focused in formless god . also I am much impressed by advaita vedanta. Now the problem is I find great difficulty in meditation as i do not have any ‘ istham’. how am I … Continue reading How to meditation (sadhana) according to advaita vedanta?<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-981","post","type-post","status-publish","format-standard","hentry","category-faqs"],"_links":{"self":[{"href":"https:\/\/www.ramakrishnamath.in\/e-lectures\/index.php?rest_route=\/wp\/v2\/posts\/981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ramakrishnamath.in\/e-lectures\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ramakrishnamath.in\/e-lectures\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ramakrishnamath.in\/e-lectures\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ramakrishnamath.in\/e-lectures\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=981"}],"version-history":[{"count":1,"href":"https:\/\/www.ramakrishnamath.in\/e-lectures\/index.php?rest_route=\/wp\/v2\/posts\/981\/revisions"}],"predecessor-version":[{"id":982,"href":"https:\/\/www.ramakrishnamath.in\/e-lectures\/index.php?rest_route=\/wp\/v2\/posts\/981\/revisions\/982"}],"wp:attachment":[{"href":"https:\/\/www.ramakrishnamath.in\/e-lectures\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ramakrishnamath.in\/e-lectures\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ramakrishnamath.in\/e-lectures\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}