Question: I have been practising meditation for few months, but I find after meditating for few minutes, the energy of both the mind & body diminishes so much that I have to discontinue. (I take nutrisitious food.) I find that lack of energy is a great obstacle to success. Please suggest something.
Answer: It is only a mental imagination that you do not have enough energy to meditate. Try to sit compulsorily at least for 15 minutes. You will be able to do it.