Question: I am learning yoga positions. I don’t think I am doing them right. I was wondering if I did them wrong. Will that affect me physically/mentally?
Answer: It is better to learn Yoga Postures under some expert teacher in a proper manner.
Question: I am learning yoga positions. I don’t think I am doing them right. I was wondering if I did them wrong. Will that affect me physically/mentally?
Answer: It is better to learn Yoga Postures under some expert teacher in a proper manner.